All About Sessions!
When it comes to building and maintaining a healthy lifestyle, always remember this: consistency is a skill! Just like learning a language or playing an instrument, consistency can be strengthened with practice. Showing up for yourself everyday is a worthwhile investment and gets easier with time.
Different Sessions
Introductory Consultation
You and your Nutrition Coach are a team, and this is your first practice! In this introductory session, you and Gianna will discuss your health, your goals, and your lifestyle in order to best formulate a plan catered to you.
Checkpoint Consultation
Once you have met with Gianna and collaborated on your plan, schedule Checkpoint Consultations to continue working towards your health goals and stay on track!
Please read the Privacy Policy and Terms of Service webpages for important information about coaching sessions.